Chronic symptoms will fade away and be replaced with abundant energy, healthy digestion will replace bloating and constipation and most of all - it will feel effortless. Within days of removing grains and dairy from your diet you’ll start to notice a difference in the way your body FEELS and LOOKS. You’ll have the tools, motivation and inspiration to commit to this empowering lifestyle beyond 30 days.You’ll learn to identify self-sabotaging behaviors.You’ll shed destructive habits and emotional patterns.You’ll see a noticeable difference in your overall health, energy level, muscle tone and physical appearance.Why is the 30 Day Slimdown is our #1 selling starter product? philosophy, explained in the introduction of your downloadable PDF, The Vegan 30 Day Slimdown goes far beyond the dated formula of “basic meal plan meets repetitive workout.” This system is intentionally designed to help you achieve what you REALLY want.lasting results in a body you can FEEL good in. Inspired by the transformational pillars of my Feel. I want you to feel successful AS you progress, teaching you how to ditch self-defeating habits and make your own healthy choices so you’ll have no desire to quit, during OR after the program! I’ve taken the guesswork out of meal planning to give you the confidence to move forward toward your transformational goals. My plan contains 30 days of easy to prepare, delicious meals, complete with recipes and shopping lists that will become household staples for years to come. Zone dieters balance their meals and snacks so that their calories come from a mix of 40 percent carbohydrates, 30 percent protein and 30 percent friendly. The Vegan 30 Day Slimdown is NOT a diet and it’s NOT a “get fit fast” gimmick. 5 Poor iron intake increases the risk of anemia. 4 Iron: Iron is also a nutrient of concern in the vegan diet. 3 Vegans can get calcium from foods such as calcium-fortified plant milk, calcium-set tofu, leafy greens, beans, and almonds. Unfortunately, those TV & magazine marketing ploys are built with profits in mind not your internal health and wellbeing. Adults need 1,000 to 1,300 milligrams a day. With so many conflicting theories out there and TV-based celeb trainers pushing whole wheat pasta and tech gadgets to lose weight - it’s no wonder you’re confused. Whether you’re vegan for animal rights, practicing ahimsa or maybe you just can’t stomach meat - this 30/30/40 plan has everything you need to BUILD long lean muscle, BURN maximum fat and CLEANSE your internal physiology to kick your energy into high-gear. So, you want to be vegan BUT you ALSO want to build muscle.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |